
10% of Proceeds are Donated
10% of all proceeds from Self-Care Shirts go directly to support the 988 Suicide & Crisis Lifeline and The Trevor Project—two causes deeply close to my heart. Every design is created with care and purpose, and it means the world to me that each shirt doesn’t just say something good, but does something good too.
New Shirt Designs Added Weekly
Embroidered Got Trauma? Sweatshirt
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Self-Care Sleep Sweatshirt
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Self-Care Sleep Shirt
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The Life of a Therapist Sweatshirt
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The Life of a Therapist Shirt
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Let customers speak for us
Every Design Is Drawn by Hand
Blog posts
Who Wears Mental Health Shirts? It’s Not Who You Think
Mental health shirts aren’t just trends. A thoughtful look at who wears them, why they resonate with adults, and what they really represent.
Mental Health Shirts vs Awareness Merchandise: What’s the Difference?
What’s the difference between mental health shirts and awareness merchandise? A thoughtful look at meaning, intention, and why mental health apparel resonates beyond campaigns.
Mental Health Shirts FAQ: What People Ask (and Why It Matters)
Curious about mental health shirts? This FAQ answers common questions about meaning, stigma, and why mental health apparel matters more than you think.

